​Since its creation in 2015, the Whitehall-Coplay Hunger Initiative (WCHI) has monitored trends impacting the community, economic policies, demographic changes, and program funding opportunities to achieve our Mission to alleviate food insecurity in Whitehall and Coplay.
 
Many Whitehall-Coplay residents have difficulty understanding that there truly are many of our neighbors in need of food. The WCHI Food Pantry, located at 3024 S. Ruch St. Whitehall, distributed food to 966 individuals during the month of January 2023. This number includes not only distributions during the scheduled bi-monthly food distributions, but also emergency food for families who are running out of food. We registered 17 new households.  Please note that WCHI is the source for emergency food call 484-225-0358.
 
Many people cannot believe that close to 1,000 Whitehall-Coplay residents need supplemental food for their households. Let me assure you - this need for basic food is real, and it will get worse before it gets better. We do have many low-income residents in all areas of Whitehall and Coplay. Things happen in people’s lives. Pantry guests share financial challenges that are related to the increased cost of rent, gas, utilities, food, medications, health care, job loss, and cost of living increases in all areas. Many times, there is just not enough money remaining monthly to purchase food for the household. 
 
As economic challenges accelerated, WCHI has reorganized its programs to best meet the needs of our community. WCHI was selected as one of three Pantries in Lehigh County by Second Harvest Food Bank (SHFB) to be part of a Healthy Pantry Initiative. The emphasis is to provide healthier food choices by providing food products with lower sugar and salt.  Under the guidance of SHFB, our Pantry has been able to provide an increased volume of food to each household.  WCHI also is a CHOICE Pantry, where the food in our Pantry is displayed by food groups, like a grocery store. Guests now select their food based on their preferences compared to when WCHI prepared pre-bagged food. Everyone received the same bagged food items when we were doing outside distributions through April 2022.
Another initiative WCHI focused on is providing healthy food to an increased number of children. To consolidate initiatives towards this goal, the Snack Pack Pals Program and the Children’s Summer Feeding Program are now incorporated into our bi-monthly Food Pantry distributions. During our January 2023 distribution, 351 children received food.  The number of children served each month has doubled from our other two previous children’s programs.  And the food has more nutritional value and is of greater quantity. In addition, all low-income children (a baby through age 17) that live in Whitehall and Coplay can receive supplemental food -- including children who are home schooled, attend charter or private schools. 
 
We know that if the children within a household are food insecure, the additional household members will also need food. This is another reason for incorporating the previous two children’s programs into the Food Pantry Program. 420 adults (ages 18-59) were given food in January from WCHI.  Many people are not aware that a Food Pantry supplies only several days-worth of food for a household—not a month’s worth of food. And Pantries are not grocery stores with tons of inventory. WCHI also provides information on additional food resources, such as the Supplemental Nutrition Assistance Program (SNAP) and Pennsylvania Special Supplemental Nutrition Program for Women, Infants and Children (WIC).  
 
WCHI worked with SHFB in the fall to initiate the PA Senior Food Box Program (SFBP) at our Pantry.  After approved with verified income limit eligibility for the program, the senior (ages 60+) is provided with an additional 35 lb. box of shelf stable food during their Pantry visit.  195 seniors attended our Food Pantry in January. Of the 195 seniors who attended our Food Pantry, 38 qualified Seniors also took home their Senior Box. (SFBP) Income limits to qualify are much lower than Pantry income limits. Both are set by the government.
 
Due to supply shortages, increased food costs, and other causes, SHFB has experienced a decrease in available Pantry inventory. WCHI Food Pantry receives 90% of our food products from SHFB. WCHI is very fortunate and grateful to have dedicated Whitehall-Coplay residents, organizations, and businesses who through their constant donations have provided funds and food product to fill the deficit in our inventory. 
 
In 2022, WCHI purchased $8,612 in food for the Pantry. Due to today’s economy, WCHI spent over $1,800 for food the first six weeks of 2023 - almost 21% of what we spent for the entire last year. THANK YOU again to Second Harvest, Lehigh County, all the residents, organizations, and businesses that support WCHI!!  We could not help so many residents without YOU!!!

​Our next Free Community Meal will be hosted by St Peter Roman Catholic Church, 4 S 5th St, Coplay from 4-6pm. This is Dine-in only for the 1st 100 guests. Questions: 610-262-2417.
 
The last EXTRA payment for the Supplemental Nutrition Assistance Program (SNAP) recipients will be sent in February.  SNAP was previously known as Food Stamps.  SNAP has a maximum monthly amount based on the household size and the money can only be used for food purchases.  For example, a household of 1 may receive up to a maximum of $281 a month. Divide that by 31 days, this comes out to $9.06 a day.  A household of 4, maximum payment is up to $938 or $7.56 a day per person; and a household of 8 is $1691 or $6.82 per person. 
 
WCHI and all Food Pantries are expecting rising new guest registrations to occur for the next several months due to reduced SNAP income starting in March and due to the continued increases in food and gas prices.  We also expect to have guests return that have not been attending on a regular basis. WCHI is currently feeding close to 1,000 people a month.  WCHI, and many other agencies, are making a difference in people’s lives. 
 
The New SNAP 2022-2023 Monthly Income Guidelines to qualify vary by household size.  For example, a one-person household monthly income max is $2,266; a four-person monthly household income max is $4,626. To see if you qualify for SNAP benefits and to apply over the phone, please contact Second Harvest Food Bank 484-821-2406.
 
Below is from the PA Department of Human Services website  https://tinyurl.com/4uunn3ak  
 
END OF SNAP EXTRA PAYMENTS: SNAP Emergency Allotments (EAs) are an additional SNAP payment that has been paid during the second half of each month since the pandemic started in 2020. These payments were authorized under the Coronavirus Aid, Relief, and Economic Security (CARES) Act. Starting in March 2023, SNAP households will only receive their regular SNAP payment.
 
IF YOU HAVE CHIDREN: SNAP recipients who are pregnant or have kids under 5 may be able to get help buying food from PA WIC. You can call 1-800-WIC-WINS or apply online at https://www.pawic.com/
 
IF YOU OR A LOVED ONE ARE A SENIOR RECEIVING SNAP: Beyond local charitable food programs like community food pantries, there are two food assistance programs specifically in place to help seniors access fresh, nutritious foods. The Senior Farmers' Market Nutrition Program provides eligible seniors with vouchers redeemable at more than 800 farm stands and more than 200 farmers' markets in Pennsylvania. The Senior Food Box Program can also provide eligible seniors with additional shelf-stable groceries. WCHI DOES PROVIDE SENIOR BOXES.  Call Gail at 484-951-8447 for more information.
 
When is the final extra payment?  February 2023 will be the last month EAs are sent, and SNAP households will only receive one regular SNAP payment starting in March. This change will happen automatically for all SNAP recipients.
 
Why are the Emergency Allotments ending? EAs are ending due to passage of the recent federal Consolidated Appropriations Act of 2023.
 
I have extra SNAP funds on my card. Will they expire after February 2023? No – any unspent SNAP funds roll over each month. As long as you use your EBT card regularly, your SNAP benefits will not expire. SNAP benefits only expire if you do not use your card for nine months.
 
How will I know if my SNAP payment is changing? This extra payment is ending for all SNAP households in March 2023. All recipients will receive a notice via mail about the change in SNAP payments and resources available if they need help because of this change.
 
I hope you found this information helpful.  Have a great week!!

​Hi Everyone,
 
My church, St John’s Episcopal Church, Palmerton has been providing free community meals since 1976.  When I started the Whitehall-Coplay Hunger Initiative (WCHI) in 2015, I already knew several pastors in Whitehall and Coplay. I had contacted every Whitehall and Coplay church and scheduled a meeting in October 2015 to plan the WCHI 2016 meals. 
 
During this October 2015 meeting, we discussed that these sit down, dine-in meals are intended both to feed our low-income Whitehall and Coplay residents and to give them a social outlet to interact with others, if the guest chose to be social. No registration or income-limit paperwork is required. Guests just come in, sit down, and are given a hot meal. That day, all WCHI’s 2016 Free Community Meals were scheduled for the third Tuesday of each month with our Faith- Based Partners.
 
WCHI and our faith-based & other partners have grown over the years. Prior to Covid, we had been providing these FREE Community Meals twice a month. A huge shout out THANK YOU goes to everyone who has helped WCHI with these meals from 2015 through today.  Some Partners host more than one meal a year.  Our guests are truly appreciative that we offer this Outreach Program. 
 
During covid when it was safe, we provided a “drop and go-take out meal” program.  In 2023, we now returned to sit down, dine-in meals.  There are no longer any take-out meals.  Our community guests benefit from dine-in meals with both socialization and a nutritious hot meal. Prior to covid, dine-in meals were a huge event for our guests.  It still is a social time to dine out with friends, both old and new.  Several dress up for the occasion. It is ok if a guest wants to sit alone.  WCHI and our Meal Host Partners are glad to be back inside to see the happiness and a sense of normalcy from our guests.
 
All low-income Whitehall and Coplay residents are welcome to attend both meals on the 1st Sunday and 3rd Tuesday each month from 4:00-6:00pm. Meals are guaranteed for the first 100 guests and again will be only an inside sit-down meal at the host locations. WCHI posts a meal reminder on Facebook and Instagram.  And our Pantry guests also receive a meal text reminder.  Also, we provide this year’s meal schedule fliers for the guest to take home. And the meals are posted on our website.
 
Our February Free Community Meals are:
Sunday, February 5th at St Peter Roman Catholic Church, 4 South 5th St, Coplay 610-262-2417
Tuesday, February 21st at Whitehall Bible Fellowship Church, 3300 7th St, Whitehall 610-434-8661 
 
These quotes are from our host sites chairs and are members of WCHI.
 
“St Elizabeth of Hungary Parish in Fullerton is honored to host Community meals every March and November. It gives us the opportunity for our parishioners to come together in good fellowship to prepare and serve a delicious meal to our community. We look forward to our March dinner and hope that many will come to enjoy the meal with us.”  Mary Spieker
 
“Whitehall Active Community Center hosted their first Community Meal in January 2023.  Being a Community Center as well as a Senior Center, we decided to give back to our local residents by offering a free Community Meal through WCHI.  It was a huge success, and we hope to host more in the future.” Lana Snyder, President
 
“The 1st Presbyterian Church of Hokendauqua has always been a family and neighborhood-oriented church committed to helping our community where needed.  When asked to do a community meal for WCHI, we were glad to be able to help those who need food security and fellowship by doing what we like to do – feeding people” Sue Butchinski
 
“Here at the Muslim Community Center (MALV), when we host a free community meal, we see the opportunity to fulfill one of our religious duties to feed people.  We cannot describe the joy and the pleasure it brings us while serving our community” Deeba Jamal hosts three meals.
 
“We show the love of God by our commitment to meeting the needs of the community.  We thank WCHI for the privilege and the opportunity to be a blessing.  We look forward to hosting three WCHI meals for the community this year.”  Pastor Bola Akomolede, Redeemed Christian Church of God, Coplay
 
“St. John's Evangelical Lutheran Church's mission statement is:  Feeding People, Body, Mind and Spirit.  When the opportunity arose to assist WCHI provide a Free Community Meal to local residents, we felt we could help our neighbors as well as fulfill our mission statement.  We are happy to host two meals per year.” Lana Snyder
 
“Shepherd of the Hills Lutheran Church (SOTH) has always had a passion for helping others. Our Church hosts regular food drives for the WCHI Food Pantry. (SOTH) hosts two Free Community Meals for WCHI every year.  We are committed to serving our community.” Karen Haberern, WCHI Free Community Meal Chair 610-730-8184
 
WCHI also has Whitehall Bible Fellowship Church providing four meals, St John the Baptist Church providing one meal, and St Peter Roman Catholic Church providing two meals.  Thank you everyone for helping WCHI feed our community!!
 
Have a great week!!

As we start the New Year, I wish all of you a Happy and Healthy 2023!! 

I wanted to see what last year’s top New Year’s Resolutions were, so I googled, and many responses came up. I went with the 1st one. These are the top four from Country Living. https://tinyurl.com/e68jxkzd   1. Lose weight 2. Eat healthier or change diet 3. Get fitter and take more exercise and 4. Spend more time with family and friends.  Oddly enough, these are my top four every year and they seem to work for about 6 weeks!!  But seriously, these are all great goals.

Since Whitehall-Coplay Hunger Initiative is all about food, I wanted to give you information on USDA’s My Plate. You can see it at www.myplate.gov  As I looked at their website, I was excited.  It was updated with tons of info and ways to help you lose weight and eat healthier.  They even have an app.  If you do not have a computer, please go to your local library. This information is useful.

I am now walking you through their site.  On the home page, you will see Learn how to eat healthy with MyPlate and you will see a plate with the 5 major food groups: fruits, vegetables, grain, protein, and dairy. I hit the orange box Explore MyPlate.  Scroll down and each section will give you more information on how much to eat and what the benefits are.  Each food group also has its own page of information.  

While you are still on the Explore MyPlate page, scroll down to Make Every Bite Count.  This is a great section. You can get a personalized MyPlate Plan that's right for you by clicking on the link. The plan is based on your age, sex, height, weight, and physical activity level. I did this. For my info, it said 1800 calorie to maintain my current weight (157 lbs) but suggested a 1600 calorie diet to achieve a healthy weight. I clicked on the 1600 calorie diet.  Click on the food group buttons to learn more and get started.  Download your MyPlate Plan.

I clicked on the download link, and it provided me with a beautiful, colored two-page document that I printed. It said Start Simple with MyPlate Plan.  The benefits of healthy eating add up over time, bite by bite.  Small changes matter.  A healthy eating routine is important at every stage of life and can have positive effects that add up over time.  It’s important to eat a variety of fruits, vegetables, grains, protein foods, and dairy or fortified soy alternatives.  When deciding what to eat or drink, choose options that are full of nutrients. Make every bite count.

Then it gave the food groups and how much to eat for a 1600 Calorie a day diet.  Fruits: 1.5 cups -Focus on whole fruits that are fresh, frozen, canned, or dried.  Vegetables: 2 cups - Choose a variety of colorful fresh, frozen, and canned vegetables -make sure to include dark green, red, and orange choices. Grains: 5 ounces - Make half your grains whole grains. Find whole grain foods by reading Nutrition Facts label and ingredient list.  Protein: 5 ounces - Vary your protein routine.  Mix up your protein foods to include seafood; beans, peas, and lentils; unsalted nuts and seeds; soy products; eggs; and lean meats and poultry. Dairy: 3 cups - Move to low-fat or fat-free dairy milk or yogurt (or lactose-free dairy or fortified soy version).  Look for ways to include dairy or fortified soy alternatives at meals and snacks throughout the day.

Choose foods and beverages with less added sugars, saturated fat, and sodium (salt).  Limit added sugars to <40 grams a day; Saturated fat to <18 grams a day; and Sodium to <2,300 milligrams a day. Be Active your way. Children 6-17 years old should move 60 minutes every day. Adults should be physically active at least 2.5 hours per week.

Page 2 of the MyPlate Plan was a daily record of what you did.  This was laid out nicely with the five food groups on the left side, 2nd column was to write down the food choices made for each food group; 3rd column asked did you reach your targets (yes/no).  And the 4th column, did you limit your sugars, fat, and sodium and were you active for the time frame given (yes/no).

This page also had a disclaimer. *This 1600-calorie pattern is only an estimate of your needs.  Monitor your body weight and adjust your calories if needed.

This week, I am going to try this MyPlate Plan.  I hope I make it past 6 weeks!!

​

I have exciting news to share with you.  But first, I want to let you know there will not be a Free Community Meal on New Year’s Day.  The next meal will be on January 17th.  And we do have bingo at St Peter Roman Catholic Church on January 8th. Doors open at 1 pm. More info on both will be shared next week.
Food insecurity has been around worldwide forever.  In 2014 WCHI worked towards alleviating food insecurity in Whitehall and Coplay.  In 2015, there was a Lehigh Valley wide food insecurity meeting held at Sacred Heart Hospital.  Whitehall Mayor, Ed Hozza at the time, and I were invited with around 100 Lehigh Valley people attending.  I became part of the LV Food Policy Council (LVFPC) and serve on the Food Access Work Group.  I have worked ever since with Susan Dalandan and several other amazing people who want to help end food insecurity.
This info now comes from Susan Dalandan, Coordinator of LVFPC, and from Governor Wolf ‘s office through a press release from emails sent to me this week. I am sharing portions of the info since my article must remain short.
From Susan, “LVFPC has much to be proud of in our past seven years of work. Our task forces and work groups remain committed to working together. They continue to bring new partners to the table in addressing problems in the Lehigh Valley food system and continue to influence regional and state policy.
We are so excited about the final accomplishment of this year! Former Executive Director of Pittsburgh Food Policy Council, Dawn Plummer, and LVFPC Coordinator, Susan Dalandan, wrote the position paper for Governor Wolf and Secretary Redding on the creation of a state-wide food policy council. We are so happy that, after long fourth quarter negotiations with the Governor’s office and the legislative office of the Department of Agriculture, Governor Wolf announced the creation of a state food policy council. This will further the work of the Department of Agriculture and the state’s commitment to a strong food system in Pennsylvania.”
From Governor Wolf and the press release: In an action finalizing his legacy of support to improve access to food for all Pennsylvanians, Governor Tom Wolf today (December 15th) signed an executive order creating the Pennsylvania Food Policy Council. 
“Food is a basic human right that has the power to change lives,” said Gov. Wolf. “This Food Policy Council will work for the people of Pennsylvania; to improve their everyday lives and our collective future. It is our responsibility and our duty to take hunger off the table.”
The Pennsylvania Food Policy Council will build on this progress through continued evaluation of the issues facing Pennsylvania’s food system and developing strategies to improve food security and nutrition while reducing food waste. The duties of the council – which will include a director along with the secretaries of the departments of Aging, Agriculture, Education, Environmental Protection, Health, Human Services, and Labor & Industry – will include: 1. Making recommendations to promote coordination, communication, and joint planning between agency programs and external partners in the private sector to support the food system. 2. Developing recommendations on improved partnerships to better reach those at the highest risk of hunger and expand food and nutrition delivery systems. 3. Developing recommendations to reduce food waste across Pennsylvania. 4. Developing and implementing strategies to expand the use of Pennsylvania agricultural products in public and private food assistance programs. And 5. Developing a Food Action Plan to be updated on a biennial basis and include a strategic plan to accomplish goals and measure progress.
From Shari, I am so thrilled that we now have a Pennsylvania Food Policy Council so we all can work together statewide and locally to alleviate food insecurity. This is great news.  What a wonderful way to end 2022 and start 2023!! 
Happy New Year!!

​

As we get closer to the end of 2022 and enjoy this holiday season, all our amazing volunteers and I wish to extend our appreciation to everyone who has given WCHI their time, talents, and treasures to help us feed so many people this year.  It has been a very busy and great year for WCHI.  

Just to give you data on the guests we have helped throughout the year (our numbers do change monthly), in January 2022 we served 230 households comprised of 366 adults, 364 children, and 110 seniors for a total of 840 people.  We strive to provide food to make 5 meals per person, which totaled 4,200 meals.  In November 2022, we served 243 households comprised of 408 adults, 320 children, and 185 seniors for a total of 913 people.  WCHI provided food for 4,565 meals.  December is still ongoing.

Please note that for the households who receive food, the number of items given is based on the total number of people living in the household. WCHI is a choice Pantry so our guests choose the foods that they will eat. Each household can select from canned fruit and vegetables; protein like canned tuna, chicken, salmon, beans & peanut butter; rice/pasta; ready to eat foods like Chef-Boyardee: cereal; grains; condiments; coffee; snacks; baby food; refrigerated food like milk, eggs, & cheese; frozen food; fresh produce; and personal hygiene products.  Sometimes we have dog and cat food.  All items are while they are available and while supplies last. 

Unfortunately, food costs continue to rise and there are many supply issues.  WCHI is so grateful for Second Harvest Food Bank (SHFB)!!  They provide us with approximately 90% of our food.  As of 12/15, their pantry available inventory was dramatically reduced to 137 total food and non-food items.  Most of the food is free to Food Pantries like ours. SHFB serves 200 Agencies in 6 counties.  Of the 137 items available, 42 of these are “purchase” items, which are at a reduced cost than we can purchase from the grocery store.  The number of available food items that we would order is sharply reduced from January 2022 and the purchase program has increased 31% of this week’s available inventory.  Some items we will order, and others are of no interest to us for our guests.  We are also a Healthy Pantry, so we like foods that are not sugary and salty, though we do provide some of these items occasionally.

Because of the rising food costs, current supply chain issues, and the limited supply of foods available now through Second Harvest, I am strongly requesting that individuals, businesses, and faith-based organizations to PLEASE host food drives for WCHI as soon as possible.  Recently, Good Shepherd Catholic School, Northampton; Shepherd of the Hills Lutheran Church, Whitehall; Taylor Villas (a housing subdivision in Whitehall); Changes for Hair (a salon next to Charles Pizza), and Whitehall Twp (organized by Melanie Pries, Twp Human Recourses officer) did December food drives that provided WCHI with much needed food. This food was provided to our guests this week. And WCHI just received from Scouts BSA Order of the Arrow (Boy Scouts) 250 pounds of dog and cat food!!  THANK YOU everyone with your donations!!

Food items WCHI needs: Canned fruit except applesauce; canned chicken, peanut butter; canned pasta (Chef Boyardee, ravioli, beefaroni), red kidney beans, rice, non-sweet cereal like Cheerios, Rice Krispies; soup varieties including Chunky soups (no vegetable or cream of mushroom/chicken needed), condiments: ketchup, mustard, mayonnaise.   Also, if you know of a company that can donate free dog and cat food, please let me now asap.

WCHI also accepts monetary gifts of any size. WCHI needs to deposit your check by 12/31/22 to possibly be a 2022 tax deduction. WCHI is 501(c) (3) IRS approved nonprofit organization and your donation may be tax deductible.  Please discuss with your financial advisor. 

All Food and Monetary Donations are greatly appreciated and may be shipped, dropped, or mailed to Shari Noctor, 1080 Schadt Ave, Whitehall, PA 18052. Please leave your dropped food donations inside the foyer on the right side, Monday through Friday 8:30 AM- 5PM, Saturday 9AM-1PM & Sunday 10AM-1PM. The Whitehall-Coplay.

Thank you all for helping WCHI and have a great week!!

​

​This article is to let you know about WCHI’s upcoming WCHI programs & how you can help us support our community.
 
WCHI CASH BINGO:  Sunday, November 6th at St. Peter’s Roman Catholic Church, 4 S. 5th St., Coplay. Doors open at 1 pm Calling starts at 2 pm.  Please bring an item for our Food Pantry! We need cranberry sauce, stuffing mix, & instant potatoes!  For more info, call/text Liz Rogers 484-274-6687
 
FREE COMMNITY MEALS:  WCHI and the Faith Based Community are proud to provide these FREE meals to low-income Whitehall-Coplay households twice a month through 2023. The host locations change every time.  All are welcome to attend both meals on the 1st Sunday and 3rd Tuesday each month from 4:00-6:30PM.  Meals are guaranteed for the 1st 100 guests. Once the meals are distributed, the doors will close, and a sign will be posted on the door. For more info, call Karen 610-730-3184
•             Sunday, November 6th, St Elizabeth’s Roman Catholic Church, 618 Fullerton Ave, Whitehall, 610-266-0695
•             Tuesday, November 15th, First Presbyterian of Hokendauqua, 3005 S. Front St., Whitehall, 610-264-9693
•             Sunday, December 4th, Muslim Association of the Lehigh Valley (MALV), 1988 Schadt Ave., Whitehall,703-346-8698
•             Tuesday, December 20th, Whitehall Bible Fellowship Church, 3300 7th St., Whitehall, 610-434-8661
 
WCHI FOODS PANTRY: In October we served 232 households consisting of 382 adults, 318 children, and 174 Seniors (age 60+) for a total of 874 people.  We provide enough food for each person to prepare 5 meals a month.  For October, this totaled 4,370 meals. We are here to help low-income Whitehall and Coplay residents especially in these hard times.  To schedule an appointment for November 10th or 17th, please call 484-225-0358.
This year, GIVING TUESDAY, will fall on November 29, 2022. This global giving day takes place each year on the Tuesday after Thanksgiving. Following the consumer-driven holidays of Black Friday and Cyber Monday, Giving Tuesday encourages communities to do good and ushers in the charitable giving season. 
 
MONETARY DONATIONS: are appreciated and can be made payable to the Whitehall-Coplay Hunger Initiative, C/O Shari Noctor, 1080 Schadt Ave, Whitehall, PA  18052.  Please go www.tinyurl.com/WCHIprograms to review all the programs we currently offer. Please put in the memo section where you want your monetary donation applied. The Whitehall-Coplay Hunger Initiative is a 501(c) (3) IRS approved nonprofit organization and your donation may be tax deductible
 
TOILETRY DONATIONS: We always need:  Baby and Adult Diapers, Feminine Products, Shampoo & Conditioner, Soap, Tissues, Toothpaste, Toothbrushes, and Toilet Paper. Federal Government programs such as SNAP and WIC, do not allow the funds for these programs to purchase toiletry items just food.  Second Harvest Food Bank, where we get 85% of our food also cannot purchase toiletries.  For low-income residents, toiletries are very expensive.  And the lack of certain items also can create some health issues i.e. baby diapers and feminine products in use too long before they are changed causes some infections. See below in Food Donations where the toiletries can be shipped or dropped off.
 
FOOD DONATIONS: are appreciated and may be shipped c/o Shai Noctor or dropped off at RE/MAX Unlimited Real Estate, 1080 Schadt Ave, Whitehall, PA 18052.  Please leave your food donations inside the foyer on the right, Monday through Friday 9AM- 5PM, Saturday 9AM-1PM & Sunday 10AM-1PM.  We need cranberry sauce, stuffing mix, and instant mashed potatoes. Please go to https://tinyurl.com/WCHIPantryList for a complete list of both food and toiletry needed items.
 
Food/Toiletry Drives:  Individuals, Businesses, School Clubs, and Faith Based Organizations have all done drives for us.  If you are Interested in doing one, please go to https://tinyurl.com/WCHIdrive
 
AMAZON SMILE is a way for you to support us every time you shop on Amazon. It doesn't cost you anything and takes only a minute to set up Whitehall-Coplay Hunger Initiative as your Amazon Smile charity! Just click on the Amazon Smile image to get started! www.whitehallcoplayhungerinitiative.org/amazon-smile.html    
 
Thank you to everyone in our generous community for your continued support. 

I wanted to write an article on VOLUNTEERING since this is so important for a community.  Many people have time and talents they can offer. 

WCHI is 100% volunteer. We have 64 dedicated, selfless volunteers who really enjoy working with each other and helping our low-income residents obtain one of life’s necessities– FOOD.  Without our Volunteers, WCHI could never fulfill our mission of alleviating food insecurity in Whitehall and Coplay.  A huge THANK YOU is extended to EVERONE who helps WCHI.  Due to increasing food, gas, rent, childcare, & medicine costs, WCHI had our largest Pantry turnout in September Feeding 887 residents.  October is not finished yet, but our pantry distribution was just as busy.  WCHI can always use more volunteers.  Learn more at https://tinyurl.com/WCHIvolunteer                          
 
I found this Benefits of Community Service article from Western Connecticut State University and wanted to share some of it with you https://tinyurl.com/9wsz5utf  They use the word VOLUNTEERING numerous times. To save character space in this article, I will use (V).

“#1: (V) connects you to others - One of the better-known benefits of (V) is the impact on the community. Unpaid (V) are often the glue that holds a community together. (V) allows you to connect to your community and make it a better place. Even helping out with the smallest tasks can make a real difference to the lives of people in need. And (V) is a two-way street: It can benefit you and your family as much as the cause you choose to help. Dedicating your time as a volunteer helps you make new friends, expand your network, and boost your social skills.

One of the best ways to make new friends and strengthen existing relationships is to commit to a shared activity together. (V) is a great way to meet new people, especially if you are new to an area. (V) also strengthens your ties to the community and broadens your support network, exposing you to people with common interests, neighborhood resources, and fun and fulfilling activities.

(V) increases your social and relationship skills.  While some people are naturally outgoing, others are shy and have a hard time meeting new people. (V) gives you the opportunity to practice and develop your social skills, since you are meeting regularly with a group of people with common interests. Once you have momentum, it’s easier to branch out and make more friends and contacts.

#2: (V) provides many benefits to both mental and physical health. (V) can provide a healthy boost to your self-confidence, self-esteem, and life satisfaction. You are doing good for others and the community, which provides a natural sense of accomplishment. Your role as a volunteer can also give you a sense of pride and identity. And the better you feel about yourself, the more likely you are to have a positive view of your life and future goals.

(V) combats depression.  Reducing the risk of depression is another important benefit of (V).  A key risk factor for depression is social isolation. (V) keeps you in regular contact with others and helps you develop a solid support system, which in turn protects you against stress and depression when you’re going through challenging times. 

(V)  helps you stay physically healthy. (V) is good for your health at any age, but it’s especially beneficial in older adults. Studies have found that those who volunteer have a lower mortality rate than those who do not, even when considering factors like the health of the participants. (V) has also been shown to lessen symptoms of chronic pain or heart disease.

#3: (V) brings fun and fulfillment to your life. (V)  is a fun and easy way to explore your interests and passions. Doing volunteer work, you find meaningful and interesting, can be a relaxing, energizing escape from your day-to-day routine of work, school, or family commitments. (V) also provides you with renewed creativity, motivation, and vision that can carry over into your personal and professional life.”

I hope you found this article informative and would consider volunteering with WCHI.  Have a great week!!

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WCHI’s Mission is: To alleviate food insecurity in Whitehall and Coplay. If you, a family member, or friend needs food, please call 484-225-0358 and talk with us.  Everyone needs assistance some time in their life.  There is no shame in needing food.  I always say, NO ONE should ever be hungry in this country.  We are here to help you.

Over the summer, WCHI anticipated an increase in the need for food this fall by Whitehall and Coplay low-income residents due to high food, gas, and rent prices. WCHI’s Pantry is open the 2nd and 3rd   Thursday of every month from 9:30-1pm and 4:30-7:00pm by appointment.  Each household can only attend our Pantry once a month. We consistently add new households every month. And not every registered household attends every month.

In September, we had record attendance. Last Thursday, October 13th, our Pantry was the busiest we have ever been.  We served 121 households consisting of 175 children (baby- age 17), 210 adults (age18-59), and 90 seniors (60+) for a total of 475 people. A huge Shout Out THANK YOU is extended to each one of our dedicated volunteers.  They worked non-stop all day that very rainy day.  

Our second food distribution is this Thursday, October 20th.  We are also expecting another day of record attendance. We have all our reservation time slots scheduled for the entire day.  Note: WCHI does not turn anyone away who needs food and who meets the mandated financial income limits. A valid driver’s license or picture ID along with proof of residency is required. We sometimes have cancellations due to people’s work schedules changing, new doctor’s appointments, etc.  Please call to make schedule an appointment.

We also need to have a Spanish and Arabic interpreter help us at our distributions.  If you can help, call 484-225-0358.

I also wanted to thank everyone who has been making food, toiletry, and monetary donations.  In preparing for the upcoming holidays, WCHI is collecting the following food items: Boxed Mashed Potatoes, Cranberry Sauce, Gravy, Stove Top Stuffing.  Can your faith-based organization, civic organization, club, or business also do a food drive for us for these items?

We also could use Canned Pasta such as Chef Boyardee, Beefaroni, Ravioli, Canned soups other than cream of mushroom, cream of chicken, and vegetable, Canned beans – black, lima, lentils, chickpeas, kidney, string beans (anything to make meals with), Condiments (ketchup, mustard, relish), Ground Coffee, Hamburger Helper, Mac and Cheese Boxes, Oatmeal Packets Boxes, Pancake Mix, Pancake Syrup
1lb Rice bags/boxes; plain or flavored, Rice & Pasta Sides – Such as Knorr Pasta or Rice Packets
Tomato/ Spaghetti Sauce – cans or plastic jars.   Additionally, we also in need of feminine pads and liners.  

All Donations are appreciated and may be shipped or dropped off at Re/Max Unlimited Real Estate
1080 Schadt Ave, Whitehall, PA 18052. Please leave your donations inside the foyer on the right, Monday through Friday 8:30 AM- 5PM, Saturday 9AM-1PM & Sunday 10AM-1PM.

Thank you and have a great week!!

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I wanted to provide our readers with different food resources available to you in the Lehigh Valley.

WCHI Food Pantry is here to help all low-income residents in Whitehall and Coplay with both our Food Pantry monthly distributions and our new Senior Box Program.  This Senior Box Program provides an additional 35 pound of food for eligible Seniors (60+) though our Pantry.  To schedule a pantry appointment, call 484-225-0358.  For Senior Box info, call Gail 610-351-6412. 

WCHI sometimes has dog and cat food available for our pantry guests.  The Animal Food Bank of the Lehigh Valley, 860 Broad St, Emmaus also provides dog and cat food. For more info, call 610-421-8014.
For other food Panties in the Lehigh Valley, this link will take you to the list of Pantries who work with Second Harvest Food Bank https://shfblv.org/findfood/ 

We also work with Meals on Wheels of the Greater Lehigh Valley Their priority is to help homebound residents. 610-691-1030   https://mowglv.org/services/ 

I wanted to give a little more info on SNAP and WIC. Many people are not aware of these programs.

SNAP The Supplemental Nutrition Assistance Program helps Pennsylvanians buy food. People in eligible low-income households can obtain more nutritious diets with SNAP increasing their food purchasing power at grocery stores and supermarkets. Those who are eligible receive an Electronic Benefits Transfer (EBT) ACCESS Card to make food purchases.

Did you know that many college students are eligible for financial aid to assist with paying for college? Consider SNAP your food aid to help you focus on school and stay healthy.  SNAP benefits help increase food budgets, allowing you to afford nutritious options including fruits, vegetables, organic foods, and more. More detailed info is at www.tinyurl.com/3kt2cam4  

SNAP income limits have just changed recently to help more people.  Please contact either Kathryn Hoffman at 484.821.2406 or Vanessa Morel at 484.821.2405, SNAP Outreach Coordinators, at Second Harvest Food Bank for more information.

WIC The Special Supplemental Nutrition Program for Women, Infants and Children (WIC) has helped Pennsylvania families since 1974. WIC helps pregnant women, mothers and caregivers of infants and young children learn about good nutrition to keep themselves and their families healthy. It provides nutrition services, breastfeeding support, health care and social service referrals and healthy foods to eligible participants.  Lehigh County: 1-866-942-8463 Northampton County: 1-866-942-8463

For other food resources, please go to the Lehigh Valley Food Policy website 
https://lvfpc.org/individual-food-resources/ 

There are many food resources available here in the Lehigh Valley.  I wanted to provide awareness and information about them. Please utilize them, if needed, and share this info with others.

Have a great week.

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